Knit Yourself Calm: A Creative Path to Managing Stress

There’s nothing more relaxing than retreating to your favorite chair and knitting up a storm. Tapping into this, an experienced knitter and a healthcare professional team up to engineer “mindfulness” projects like a tea cosy set, unisex scarf and an evening purse, just to name a few. These patterns are divided into several categories such as “portable” and “new skills” to give you a nice variety.

Paperback, 112 Pages, $15.95, 978-1782214939